It’s not what you do that matters, but how and why you do it. And what you do simply serves as the tangible proof of what you believe is your goal.
Studio classes are limited to small groups, ensuring quality over quantity.
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E-book and Online Yoga Programmes Coming Soon!!!
There are only 24 hours in a day and 365 days in a year. Yet you hurry and worry all through life. Asses the time and workload that you have, sometimes Studio Classes aren’t accessible, so why not consider Online Programmes.
WELCOME to Namaste Fit SA!
In the spirit of giving, sharing and serving. The act of giving doesn’t have to be limited to holidays or special occasions.
It’s not money or material things that people need, it's the things that can't be seen, like a kind word, appreciation, a compliment, a helping hand, some support during a difficult time, a yoga practice or even a smile.
Short courses offer clients an opportunity to begin the journey of self-improvement. Skills acquired from these courses include self-discipline, consistent practice, and critical thinking.
The duration of our short courses range from 3 to 6 weeks.
All our products comes from local handcrafters, which helps to support them and their community. It also encourages them to keep doing what they're doing!
In saying that, we are all about slow made and handmade, creating thoughtful, timeless pieces that you will love forever.