Act Selflessly And Find
Internal Satisfaction.

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COLLABORATIONS

SERVICES

Studio Classes

It’s not what you do that matters, but how and why you do it. And what you do simply serves as the tangible proof of what you believe is your goal.

Studio classes are limited to small groups, ensuring quality over quantity.

Sign up to be notified when new spots open up.

E-book & Online Yoga Programmes

E-book and Online Yoga Programmes Coming Soon!!!

There are only 24 hours in a day and 365 days in a year. Yet you hurry and worry all through life. Asses the time and workload that you have, sometimes Studio Classes aren’t accessible, so why not consider Online Programmes.

FREE YouTube and Blog Resources

WELCOME to Namaste Fit SA!

In the spirit of giving, sharing and serving. The act of giving doesn’t have to be limited to holidays or special occasions.

It’s not money or material things that people need, it's the things that can't be seen, like a kind word, appreciation, a compliment, a helping hand, some support during a difficult time, a yoga practice or even a smile.

Workshops and Short Courses

Short courses offer clients an opportunity to begin the journey of self-improvement. Skills acquired from these courses include self-discipline, consistent practice, and critical thinking.

The duration of our short courses range from 3 to 6 weeks.

Shop Yoga Equipment

All our products comes from local handcrafters, which helps to support them and their community.  It also encourages them to keep doing what they're doing!

In saying that, we are all about slow made and handmade, creating thoughtful, timeless pieces that you will love forever.

WHAT CLIENTS ARE SAYING

  • “Thank you Ashton for being the best Yoga Teacher. Your yoga teachings have inspired me, motivated me and above all helped me to believe in my own potential. I thank you.”
    Wilma S.
    CLIENT
  • “A wonderful, tranquil studio with a fantastic instructor. Highly recommend.”
    Verena C.
    CLIENT
  • “Had no idea what yoga actually entails until I started practising with Ashton at Namaste Fit. I have now been practising over a year. I highly recommend Namaste Fit to anyone as there are no limits as to what kind of person can practise yoga.”
    Sone S.
    CLIENT
  • “Returning to Namaste fit after an extremely difficult pregnancy and Birth from my second baby has helped me both physically and emotionally!!”
    Angelene P.
    CLIENT
  • “I have always had an interest in doing yoga purely for the great workout that you would get, however, after my first session with Ashton at Namaste Fit, I soon realised that it is not only about the physical benefits but actually the mental benefits of participating in this Art Form.”
    Lauren C.
    CLIENT
  • “Ashton's professionalism and passion for yoga and towards her students is refreshing.I always feel comfortable and calm when attending her classes.”
    Amy-Marie W.
    CLIENT

GET THESE FREEBIES

CREATE YOUR OWN HOME PRACTICE.
This guide is a great place to start your Yoga journey!

A few tips for setting yourself up for a successful and enjoyable home practice, with building blocks for a well-rounded sequence.
YES PLEASE
OFFICE YOGA.
Sign up to get stretches for the office in your inbox.

Discover the benefits of Yoga in the workplace as well as the formula to a successful stretch routine.
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